Ankita Agrawal

A mother of twin daughters and a passionate cook, Ankita empathizes with the challenges parents face in providing healthy food options for their children. Her personal journey of raising her own kids has ignited a deep passion for ensuring their well-being through nourishing food choices. Currently pursuing a Certificate in Nutrition and Childcare (CNCC) from IGNOU, Ankita is equipping herself with a comprehensive understanding of the specific dietary needs and requirements of infants and young children.

This recipe is a delightful way for kids to enjoy the natural sweetness of strawberries in a crispy and portable form. Oven-dried strawberries are a healthy and tasty snack that can be enjoyed at home or on-the-go. With just a few simple steps, you can transform fresh strawberries into a delicious treat.

Steamed Sweet Potato is a simple and nutritious recipe that is perfect for kids. Sweet potatoes are packed with vitamins, minerals, and dietary fiber, making them an excellent choice for a healthy snack or meal.

Pomegranates with Curd Rice is a refreshing and nutritious recipe that combines the goodness of curd and the vibrant flavors of pomegranate. It is a delightful dish that kids will enjoy, with the creaminess of curd and the burst of sweetness from the pomegranate seeds.

Instant Khichdi is a convenient and nutritious dish that can be prepared quickly, even during your travels. It requires minimal ingredients and provides a balanced combination of rice, dal, and boiled vegetables.

Carrot Cake is a delicious and healthy treat that you can enjoy during your travels. Made with whole wheat flour, grated carrots, aromatic cardamom, and crunchy walnuts, this cake is packed with flavor and nutrients. It’s a perfect snack or dessert option for kids on the go.

Tomato Upma is a delicious and nutritious breakfast dish that kids will love. Made with semolina, tomatoes, and a medley of vegetables, this savory dish is full of flavors and textures.

Coconut Rice is a flavorful and aromatic dish that kids will love. This South Indian delicacy is a perfect blend of pre-cooked rice, spices, and freshly grated coconut. It is quick and easy to prepare, making it an ideal choice for a delicious lunch or dinner option. With a mild hint of spices and the natural sweetness of coconut, this dish is sure to be a hit with the little ones.

Get ready to indulge in the delightful flavors of Almond Coconut Bars, a nutritious and satisfying snack option. These bars are made with a combination of chopped almonds, dry grated coconut, crushed oats, cinnamon powder, and peanuts. They are easy to prepare and provide a burst of energy.

Get ready to explore the deliciousness of Baked Sweet Potato Fingers, a nutritious and easy-to-make snack loved by kids. These finger-shaped sweet potatoes are seasoned with ghee, coriander, and a pinch of pepper powder for added flavor. They are baked to perfection, making them a healthier alternative to deep-fried snacks.

Poha Sesame Balls are delightful and nutritious treats that kids will love. Made with poha (flattened rice) and sesame seeds, these bite-sized balls are perfect for snacking or as a lunchbox treat.