BANANA PANCAKE BITES 1

Banana Pancake Bites

76cddff4149cdfe4e21f8d83822391df?s=30&d=mm&r=gAnkita Agrawal
Introducing Banana Pancake Bites for Babies!
Treat your little one to soft and fluffy Banana Pancake Bites. Made with mashed bananas and whole grains, these nutritious bite-sized pancakes are perfect for developing taste buds. Give your baby a delicious and healthy snack they'll love!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast, Snack
Cuisine American
Servings 3
Calories 180 kcal

Ingredients
  

  • 1 banana
  • ¼ cup Wheat flour
  • Water as required
  • 1 tsp Ghee

Instructions
 

  • Begin by cutting the 1 bananainto circular shapes and set them aside.
  • In a mixing bowl, combine the 1/4 cup Wheat flour and gradually add Water until the consistency resembles that of thick dosa batter.
  • Heat a dosa pan and apply a small amount of 1 tsp Ghee to it.
  • Dip each banana piece into the batter, ensuring they are evenly coated, and place them on the pan.
  • After approximately 2 minutes, flip the banana pancake bites to cook the other side.
  • Allow them to cook for an additional 2 minutes until both sides are golden brown.
  • Sprinkle a few drops of honey over the pancake bites for added sweetness if desired.
  • Your delicious and nutritious Banana Pancake Bites are now ready to be enjoyed by your little one!

Notes

Health Benefits of Ingredients for Kids:
  1. Banana:
    • Excellent source of potassium, which is essential for healthy heart function and muscle development.
    • High in dietary fiber, aiding digestion and promoting bowel regularity.
    • Natural sugars in bananas provide a quick energy boost for active kids.
    • Contains vitamin C, promoting a strong immune system.
  2. Wheat Flour
    • Provides B vitamins, supporting brain function, energy production, and a healthy nervous system.
    • Contains dietary fiber, aiding digestion and maintaining a healthy weight. our: Rich in iron, which is crucial for the production of red blood cells and preventing iron deficiency anemia.
  3. Ghee:
    • Provides healthy fats that are essential for brain development and overall growth.
    • Enhances the absorption of fat-soluble vitamins A, D, E, and K.
    • Adds flavor to the pancakes, making them more appealing to picky eaters.
Note: While honey can be added for natural sweetness, it is important to note that honey should not be given to children under one year old due to the risk of botulism
 
 
Keyword 1 Year and Above

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