Lemon Juice
Quench your thirst with a refreshing glass of Lemon Juice – a zesty and revitalizing beverage! This simple recipe requires just a few ingredients, making it a perfect drink to hydrate and enjoy on warm days. The tangy flavour of freshly squeezed lemon combined with water creates a delightful beverage that can be sweetened with a hint of honey, and a pinch of salt can be added for a unique twist.
Ingredients
- 1 Lemon Small-sized
- 1.5 cup Water
- 1 tsp Honey optional
- Salt (A pinch of) optional
Instructions
- Squeeze the juice from the small-sized lemon halves into a bowl.
- Filter the lemon juice using a strainer to remove any seeds or pulp.
- Add 1.5 cups of water to the lemon juice, and if desired, add a pinch of salt for a touch of flavour.
- Optional: For a subtle sweetness, add 1 tsp of honey and mix well.
- Stir the mixture thoroughly until all ingredients are well combined.
Notes
Health Benefits for ingredients:
Lemon: A rich source of Vitamin C, lemons boost the immune system, promote healthy skin, and aid in digestion. They also contain antioxidants that combat free radicals in the body.
Water: Essential for hydration, water helps regulate body temperature, supports digestion, and flushes out toxins from the body.
Honey: When added, honey provides natural sweetness and may offer additional antioxidants and potential health benefits. It can soothe sore throats and act as a cough suppressant.
Salt: Adding a pinch of salt enhances the flavour of lemon juice and replenishes lost electrolytes during hydration.
