Oats Laddu
Introducing our delightful Oats Dates Laddu recipe, specially crafted for your baby's nutritional needs. Packed with goodness and made with love, these laddus are a perfect blend of health and taste. Let's dive into the recipe and give your little one a nutritious treat they'll adore!
Ingredients
- 1 Cup Oats
- 1 Cup almonds
- 14 Dates Deseeded
- ½ Cup cashew
- ½ tsp Cinnamon
- 1 Cup Coconut
- ¼ Cup Jaggery
Instructions
- Start by deseeding the 14 Dates and keeping them ready.
- Roughly chop all the nuts and dry roast them individually. Set them aside. Remember not to roast all the together.
- Dry roast the rolled 1 Cup Oats in a pan over medium heat until they turn golden brown in color.
- Allow the roasted oats and nuts to cool down to room temperature.
- Once cooled, take all the roasted ingredients and blend them into tiny pieces using a blender or food processor.
- Transfer the mixture to a mixing bowl and add desiccated coconut and cinnamon powder. Mix well to combine.
- Heat the 1/4 Cup Jaggery in a small pan on low heat until it melts and forms a syrup-like consistency.
- Pour the jaggery syrup into the mixing bowl and thoroughly mix all the ingredients until well combined.
- Take a small portion of the mixture and shape it into a ball using your palms.
- Repeat the process with the remaining mixture to make laddus.
- Allow the laddus to set for some time before serving.
Notes
These Oats Dates Laddus offer numerous health benefits for kids. Here’s a detailed look at the ingredients:
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Oats: Oats are rich in fiber and provide sustained energy to keep your child active throughout the day. They also contain essential vitamins and minerals for healthy growth.
Dates: Dates are a natural sweetener and are packed with essential nutrients like iron, calcium, and dietary fiber. They help improve digestion and provide a good source of natural energy.
Almonds: Almonds are a powerhouse of nutrients, including healthy fats, protein, and vitamin E. They contribute to brain development and boost immunity in growing children.
Cashews: Cashews are loaded with minerals like zinc and magnesium, which support bone development. They also provide healthy fats and proteins.
Cinnamon Powder: Cinnamon adds a delightful flavor and has antibacterial properties. It aids digestion and helps regulate blood sugar levels. Desiccated Coconut: Coconut is a rich source of healthy fats and dietary fiber. It provides essential minerals and vitamins, promoting healthy brain function. Jaggery: Jaggery, a healthier alternative to refined sugar, offers iron, calcium, and antioxidants. It helps boost immunity and provides natural sweetness to
Cinnamon Powder: Cinnamon adds a delightful flavor and has antibacterial properties. It aids digestion and helps regulate blood sugar levels. Desiccated Coconut: Coconut is a rich source of healthy fats and dietary fiber. It provides essential minerals and vitamins, promoting healthy brain function. Jaggery: Jaggery, a healthier alternative to refined sugar, offers iron, calcium, and antioxidants. It helps boost immunity and provides natural sweetness to
