Pomegranate Curd Rice
Treat your taste buds with the delightful Pomegranate Curd Rice, a creamy and flavourful dish specially crafted for kids! This recipe combines cooked rice with curd, and then it’s enhanced with a burst of colours and flavours from pomegranate seeds and grapes. With a tempering of aromatic spices and a hint of green chilies, this dish is a delightful and nutritious addition to your child’s mealtime.
Ingredients
- 1 cup Rice cooked
- 1 ½ cup Curd (yogurt)
- 1 cup Pomegranate seeds peeled
- Grapes few
- 5 cup Water
- Curry leaves few
- Coriander leaves few
- Green chilies chopped
- 2 tsp Gram dal
- ½ tsp Mustard seeds
- Salt to taste
- 2 tsp Oil
Instructions
- In a bowl, mix the cooked rice with curd until well combined.
- In a kadai, heat oil and add mustard seeds, curry leaves, gram dal, coriander leaves, and chopped green chilies. Sauté for 2 minutes, then add this tempering to the curd rice.
- Finally, add 1 cup of pomegranate seeds and a few grapes to the curd rice and mix well.
Notes
Health Benefits for Kids:
Curd (Yogurt) provides probiotics for gut health and supports digestion.
Pomegranate seeds are rich in antioxidants and vitamins, boosting immunity and promoting overall health. Grapes offer natural sweetness and are a good source of vitamins and minerals, supporting growth and development. Spices like mustard seeds and curry leaves may aid digestion and provide essential nutrients. Coriander leaves and green chilies add flavour and are rich in vitamins and minerals. Â
Pomegranate seeds are rich in antioxidants and vitamins, boosting immunity and promoting overall health. Grapes offer natural sweetness and are a good source of vitamins and minerals, supporting growth and development. Spices like mustard seeds and curry leaves may aid digestion and provide essential nutrients. Coriander leaves and green chilies add flavour and are rich in vitamins and minerals. Â
