Ragi Malt Powder
Introducing our nourishing Ragi Malt Powder recipe, specially crafted for your baby's well-being. Made with love and care, this homemade powder is packed with the goodness of ragi, a nutrient-rich grain that supports healthy growth. Give your little one a healthy start with our easy-to-prepare Ragi Malt Powder, providing essential vitamins, minerals, and fiber. Nurture your baby's health with this wholesome recipe, designed for their optimal development.
Ingredients
- 2 cup Ragi Finger Millet Flour
- ½ Cup Almonds
- ½ Cup cashew
- 5 Tbsp Pistachios
- ¼ Tsp Saffron Strands
- ¼ Tsp Cardamom
- ¼ Cup Jaggery
Instructions
- In a pan, dry roast the ragi flour (2 cup Ragi) over low flame for 5 minutes until it turns fragrant and slightly golden. Set it aside to cool.
- Wash and thoroughly dry the 1/2 Cup Almonds, 1/2 Cup cashew, and 5 Tbsp Pistachios. Allow them to dry completely in the sun.
- In the same pan, dry roast each dry fruit separately over low flame until they turn crunchy and lightly golden. Keep them aside to cool.
- Using a blender, blend the 1/4 Cup Jaggery until it becomes smooth and sieve it to remove any lumps.
- Add the roasted dry fruits, along with1/4 Tsp Cardamom and 1/4 Tsp Saffron Strands, to the blender with the jaggery. Grind everything together until you get a fine powder.
- Transfer the Ragi Malt Powder to an airtight container for storage.
Notes
The Nutritious Ragi Malt Powder is packed with health benefits for growing kids. Here’s a closer look at the key benefits of the ingredients:
Ragi Flour: High in calcium, iron, and dietary fiber, ragi flour aids in bone development, digestion, and provides sustained energy.
Almonds, Cashews, and Pistachios: These nuts are rich in healthy fats, protein, vitamins, and minerals. They support brain development, boost immunity, and contribute to overall growth and development.
Saffron: Known for its antioxidant properties, saffron promotes a healthy immune system and may have positive effects on mood and memory. Cardamom: This aromatic spice aids digestion, freshens breath, and adds a pleasant flavor to the powder. Jaggery: A natural sweetener, jaggery provides iron and other essential minerals, making it a healthier alternative to refined sugar.
Saffron: Known for its antioxidant properties, saffron promotes a healthy immune system and may have positive effects on mood and memory. Cardamom: This aromatic spice aids digestion, freshens breath, and adds a pleasant flavor to the powder. Jaggery: A natural sweetener, jaggery provides iron and other essential minerals, making it a healthier alternative to refined sugar.
