Dalia Almond Suji
Introduce your little one to a nutritious and delicious meal with Dalia Almond Suji! This wholesome recipe is designed to support your baby's growth and development. With its soft texture and essential nutrients, Dalia Almond Suji is a perfect choice for their expanding palate. Give your baby a healthy start with Dalia Almond Suji!
Ingredients
- 1 Cup Dalia broken wheat
- 2 cup Water
- ¼ Tsp Cardamom
- 1 Tsp Ghee clarified butter
- 3 Tsp Almonds
- ½ Cup Coconut milk
Instructions
- Heat1 Tsp Ghee in a pressure cooker.
- Add 1 Cup Dalia (cracked wheat) and saute for a minute.
- Pour 2 cups of water into the pressure cooker and cook for 2 whistles.
- Once cooked, add crushed or powdered 3 Tsp Almonds and mix well.
- Stir in 1/2 cup of coconut milk and 1/4 Tsp Cardamom powder. Mix until well combined.
- Let it cook for 10 minutes on simmer until the consistency becomes slightly thick.
- Your delicious and nutritious Dalia Almond Suji is now ready to be served!
Notes
The Dalia Almond Suji not only tastes delicious but also offers numerous health benefits for kids. Here’s a closer look at the key benefits of the ingredients:
Dalia (Broken Wheat): Rich in fiber, vitamins, and minerals, dalia aids digestion, promotes healthy bowel movements, and provides sustained energy.
Almonds: Packed with healthy fats, protein, and essential nutrients like vitamin E and magnesium, almonds support brain development, boost immunity, and enhance overall growth.
Coconut Milk: Contains healthy fats and provides a creamy texture to the porridge. It is a rich source of vitamins and minerals that contribute to healthy skin, hair, and overall well-being.
Cardamom: Known for its aromatic and medicinal properties, cardamom aids digestion, promotes oral health, and adds a delightful flavor to the porridge.
Ghee (Clarified Butter):Provides essential fats and imparts a rich flavor to the porridge. It aids in nutrient absorption and supports brain development. By incorporating this Dalia Almond suji into your child’s diet, you are offering them a nutritious and flavorsome meal that contributes to their overall health and growth.
