Ragi Oats Porridge
Introducing Ragi Oats Porridge, a wholesome and nutritious breakfast option. This porridge combines the goodness of oats and ragi (finger millet) flour, providing a nourishing meal to start your day.
Ingredients
- 1.5 cups Water
- 2 tsp Oats
- 1 tsp Ragi flour
- ¼ tsp Ghee
Instructions
- In a saucepan, melt 1/4 tsp Ghee over medium heat.
- Add 2 tsp Oats to the pan and roast for 2 minutes.
- Pour 1 cup of 1.5 cups Water into the pan and bring it to a boil.
- In a small bowl, mix the 1 tsp Ragi flour with half a cup of water until well combined.
- Add the ragi water mixture to the boiling oats and water. Stir well.
- Reduce the heat to low and let it cook for 7 to 10 minutes, stirring occasionally.
- Turn off the flame and allow the porridge to cool down.
- Serve and enjoy the nutritious Ragi Oats Porridge.
Notes
Health Benefits of Ragi Oats Porridge Ingredients:
Oats: Rich in fiber, aids digestion, controls blood sugar, and promotes heart health.
Ragi (Finger Millet) Flour: High in calcium, gluten-free, rich in iron, and contains antioxidants.
Ghee: Provides healthy fats, supports digestion, aids nutrient absorption, and has traditional Ayurvedic benefits.
By consuming Ragi Oats Porridge, you can enjoy benefits such as improved digestion, increased nutrient intake, heart health support, calcium for strong bones, and the goodness of healthy fats.
