Sabudana Kheer
Get ready to treat your little one with a delicious and nutritious dessert – Sabudana Kheer! This recipe is specially made for kids, offering a creamy and sweet treat that they will love. Sabudana Kheer is a delightful addition to sweet dishes and promises to satisfy your child's sweet cravings while providing important nutrients.
Ingredients
- ¼ cup Sabudana
- 1 cup Breast milk/formula
- 1 cup Water
Instructions
- Soak the 1/4 cup Sabudana in water for 2 hours until it becomes soft and plump.
- In a cooking bowl, bring 1 cup of Water to a boil and add the soaked sabudana.
- Boil the sabudana until it turns transparent, stirring occasionally. This should take a few minutes. Once cooked, add 1 cup of 1 cup Breast milk/formula to achieve the desired consistency.
- Remove from heat and let it cool slightly before serving.
Notes
Health Benefits:
Sabudana (Sago Pearls): Sabudana is a good source of calcium, aiding in the development of strong bones and teeth in growing babies. It is also easy to digest, making it a suitable food for infants and young children.
Breast Milk/Formula: Breast milk or formula is a vital source of nutrition for babies, providing essential nutrients like proteins, fats, carbohydrates, vitamins, and minerals. It supports overall growth, development, and immunity in infants.
Water: Adequate hydration is crucial for children’s overall health. Water helps maintain body temperature, aids in digestion, and supports the proper functioning of various body systems.
By serving your baby this delicious Sabudana Kheer, you are not only introducing new flavors but also providing essential nutrients for their growth and development.
