Name: Oats Tomato Khichdi
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 tsp Oats; 1 tsp of Ghee; 1/8 tsp Jeera ((cumin seeds)); Mustard seeds ((few)); 1 tsp Coriander leaves ((chopped)); 1 Tomato ((diced)); 2 fingers-sized Coconut ((grated)); Lemon juice ((few drops)); 2 tsp Green peas; 2 tsp Onion ((finely chopped)); pinch Turmeric powder; pinch Pepper powder

Oats Tomato Khichdi

Ankita Agrawal

Introducing Oats Tomato Khichdi, a healthy and flavorful recipe specially designed for kids! This khichdi is a delightful combination of nutritious oats, tangy tomatoes, and aromatic spices. It's a perfect meal option that is easy to prepare and packed with essential nutrients.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 20

Total Time 30

Course Breakfast

Cuisine Indian

Servings 2

Calories 250 kcal

Ingredients

4 tsp Oats
1 tsp of Ghee
⅛ tsp Jeera (cumin seeds)
Mustard seeds (few)
1 tsp Coriander leaves (chopped)
1 Tomato (diced)
2 fingers-sized Coconut (grated)
Lemon juice (few drops)
2 tsp Green peas
2 tsp Onion (finely chopped)
pinch Turmeric powder
pinch Pepper powder

Instructions

Heat ghee, jeera, and mustard seeds in a pan.
Saute onions until golden. Add tomatoes, coconut, and green peas. Cook until tender.
Sprinkle turmeric and pepper powder. Stir in oats briefly.
Cook with water until oats are done. Squeeze lemon juice, garnish with coriander. Serve and enjoy!

Notes

Health Benefits of Ingredients for Kids:

Oats: Rich in fiber and nutrients, oats aid in digestion and provide sustained energy.

Tomatoes: Packed with vitamins and antioxidants, tomatoes support a healthy immune system and promote good vision.

Coconut: Contains healthy fats and provides essential minerals for strong bones and teeth.

Green Peas: High in fiber and protein, green peas aid in digestion and support healthy growth and development.

Keyword 8 Months and Above

Oats Tomato Khichdi