Vegetable Idli
Veggie Idli is a colorful and nutritious twist to the traditional idli, perfect for kids who love vibrant and flavorful food. This recipe incorporates grated vegetables like carrot, onion, and beetroot into the idli batter, adding both taste and nutrition.
Ingredients
- 3 Idli batter ladles
- 2 tsp Carrot grated
- 2 tsp Onion grated
- 2 tsp Coriander chopped
- 2 tsp Beetroot grated
- 1 tsp Ghee
- 2 pinches Turmeric powder
Instructions
- Combine idli batter with grated carrot, onion, coriander, and beetroot.
- Grease idli plates and fill them with the batter.
- Sprinkle turmeric powder on top.
- Steam for 10-12 minutes until cooked.
- Cool slightly and remove from molds.
Notes
Health Benefits of Ingredients for Kids:
Carrot: Rich in vitamin A, supports eye health and boosts immunity.
Onion: Contains antioxidants, supports heart health, and has anti-inflammatory properties.
Coriander: Good source of vitamin K, supports digestion, and has antioxidant properties.
Beetroot: Packed with essential nutrients, supports healthy blood flow and boosts stamina.
Ghee: Provides energy, supports brain development, and aids digestion.
Turmeric powder: Natural anti-inflammatory, boosts immunity, and aids in digestion.
Turmeric powder: Natural anti-inflammatory, boosts immunity, and aids in digestion.
