Green Gram Makhana Curry
Introducing Green Peas Makhana Curry, a delightful and nutritious dish that combines the goodness of green peas and makhana (fox nuts). This recipe is perfect for kids.
Ingredients
- 1 Onion (medium) finely chopped
- Curry leaves few
- 1 Tomato (medium) chopped
- ¼ tsp Coriander powder
- ¼ tsp Jeera powder
- pinch Pepper powder
- 2 Almonds chopped
- 3 tsp Coconut grated
- pinch Turmeric
- 1 cup Makhana (fox nuts)
- 1 tsp Ghee
- 4 tsp Green peas frozen
Instructions
- Heat 1 tsp of ghee in a pan.
- Add finely chopped onion, curry leaves, and grated coconut. Saute until the onion turns golden brown.
- Add chopped tomato and cook until it becomes soft and mushy.
- Now, add coriander powder, jeera powder, pepper powder, and a pinch of turmeric. Mix well.
- Add 1 cup of makhana and 4 tsp of frozen green peas. Stir-fry for a few minutes until the makhana turns crisp and the peas are cooked.
- Garnish with chopped almonds for an extra crunch.
- Your delicious and healthy Green Peas Makhana is ready to be served!
Notes
Health Benefits for Kids:
Green Peas: Packed with fiber, vitamins, and minerals, green peas promote healthy digestion, support growth, and provide essential nutrients for overall development.
Makhana (Fox Nuts): Low in fat and high in protein, makhana is a great snack option that aids in digestion, boosts energy, and supports bone health.
Coconut: Rich in healthy fats and antioxidants, coconut adds a delicious flavor while providing nourishment for the brain and immune system.
Almonds: These nuts are a good source of healthy fats, protein, and vitamin E, supporting brain development, promoting heart health, and boosting immunity.
