Makhana Mix Powder
Introduction:
Makhana Mix Powder is a versatile and nutritious blend that can be used to make a delicious and wholesome meal for your little one. This powder combines the goodness of makhana (fox nuts), roasted bengal gram, cardamom, badam (almonds), and cashew nuts.
Ingredients
- 2 cup Makhana Fox nuts
- ¼ cup Bengal Gram roasted
- 1 Cardamom
- 3 Badam
- 3 Cashew nuts
Instructions
- Cut the makhana (fox nuts) into two pieces.
- Dry roast each ingredient separately until they turn aromatic and slightly golden.
- Allow the roasted ingredients to cool down.
- Blend the roasted ingredients together until they form a fine powder.
- Strain the powder to eliminate any larger chunks.
- Store the Makhana Mix Powder in an airtight container for future use.
To Prepare:
- Take 5 teaspoons of instant Makhana Mix Powder in a bowl.
- Add a little hot water to the powder and stir well until no lumps are formed.
- Adjust the consistency by adding more water according to your desired thickness.
- For enhanced taste, add a few drops of ghee (clarified butter).
- Your nutritious Makhana Mix is now ready to serve to your baby.
Notes
Health Benefits of Ingredients for Kids:
Makhana (Fox nuts): Rich in fiber, protein, and essential minerals like calcium and iron. Supports digestion and helps in bone development.
Roasted Bengal Gram: Good source of protein, fiber, and essential vitamins. Provides energy and aids in digestion.
Cardamom: Natural antioxidant, aids in digestion, and freshens breath.
Badam (Almonds): High in healthy fats, protein, and vitamin E. Supports brain development and boosts immunity.
Cashew nuts: Contains healthy fats, protein, and essential minerals like zinc and magnesium. Supports healthy growth and development.
