Sabudana Veggie Porridge
Sabudana Veggie Porridge is a delightful and nourishing recipe crafted with the well-being of kids in mind.
Ingredients
- ¼ cup sabudana (sago pearls)
- 1 Carrot small (grated or finely chopped)
- 1 Potato small (grated or finely chopped)
- pinch Jeera cumin
- pinch Turmeric Powder
Instructions
- Soak 1/4 cup sabudana in water for 2 hours.
- In a cooking bowl, add water and boil the grated or finely chopped 1 Carrot and 1 Potato.
- Add a pinch of turmeric powder and pinch Jeera to the boiling veggies.
- Add soaked sabudana to the boiled veggies mixture and stir continuously.
- Switch off the heat when the porridge reaches a thin consistency.
- Allow the porridge to cool down and serve it to your baby.
Notes
Health Benefits of Ingredients for Kids:
Sabudana (Sago Pearls): Rich in Calcium: Sabudana is a good source of calcium, which promotes strong bones and teeth in growing children.
Weight Gain Food: It is calorie-dense and provides healthy carbohydrates, making it ideal for promoting healthy weight gain in babies. Carrot:Rich in Antioxidants: Carrots are packed with antioxidants that boost the immune system and protect against various diseases.
Fiber-Rich: They contain dietary fiber, aiding digestion and preventing constipation in kids. Potato: Energy-Boosting: Potatoes are rich in carbohydrates, providing a quick and sustained energy boost for active children. Easy to Digest: They are easy on the stomach and can be easily digested, making them suitable for young kids. Including Sabudana Veggie Porridge, in your child’s diet will ensure they receive the benefits of these nutritious ingredients, promoting their overall health and development. Enjoy this wholesome and tasty porridge with your little ones
Weight Gain Food: It is calorie-dense and provides healthy carbohydrates, making it ideal for promoting healthy weight gain in babies. Carrot:Rich in Antioxidants: Carrots are packed with antioxidants that boost the immune system and protect against various diseases.
Fiber-Rich: They contain dietary fiber, aiding digestion and preventing constipation in kids. Potato: Energy-Boosting: Potatoes are rich in carbohydrates, providing a quick and sustained energy boost for active children. Easy to Digest: They are easy on the stomach and can be easily digested, making them suitable for young kids. Including Sabudana Veggie Porridge, in your child’s diet will ensure they receive the benefits of these nutritious ingredients, promoting their overall health and development. Enjoy this wholesome and tasty porridge with your little ones
