Oven Dried Strawberries
This recipe is a delightful way for kids to enjoy the natural sweetness of strawberries in a crispy and portable form. Oven-dried strawberries are a healthy and tasty snack that can be enjoyed at home or on-the-go. With just a few simple steps, you can transform fresh strawberries into a delicious treat.
Ingredients
- 5-6 Strawberries stems removed
Instructions
- Preheat oven to 200°F (93°C).
- Line a baking tray with a sheet.
- Wash and dry strawberries, remove stems.
- Slice strawberries thinly.
- Arrange slices on the baking sheet without overlapping.
- Bake for 60 minutes, then flip the slices.
- Bake for an additional 15-30 minutes until firm.
- Cool completely on the sheet for extra crispness.
- Transfer to an airtight container for travel-ready snacking.
Notes
Health Benefits of Ingredients for Kids:
Strawberries: Strawberries are packed with essential nutrients that are beneficial for growing kids. They are an excellent source of vitamin C, which helps support a healthy immune system and aids in the absorption of iron. Strawberries also contain dietary fiber, which promotes good digestion and helps maintain a healthy weight. Additionally, they provide antioxidants that protect the body from damage caused by harmful free radicals. These delicious berries are also rich in folate, which is important for the development of red blood cells and overall growth.
